A gentle introduction to the world of yoga, including the basics of breath work, fundamental postures, and controlled motion. This class is suitable for absolute beginners, and for anyone looking to improve their mobility with a calm workout.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Odio amet egestas dignissim eu nunc. Id pulvinar enim volutpat tellus. Cras tellus ac dui at sed.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Odio amet egestas dignissim eu nunc. Id pulvinar enim volutpat tellus. Cras tellus ac dui at sed. Suspendisse feugiat scelerisque et, viverra urna imperdiet non malesuada. In massa id tellus natoque augue in et, et. Vitae interdum quis lacus ut viverra.
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